Lifewellness University™

Redefine Your Life| Purpose | Health | Energy 

Lifewellness University® (LWU) is a 2½ day executive wellness training program.  This is our highest rated educational program.  LWU is ideal for managers, executives and teams who seek to:

  • Achieve optimal performance and high energy throughout the day
  • Develop rituals & values promoting regular exercise and sensible eating
  • Connect with yourself and your team on a new level through 360º feedback and Emergenetics® personal preferences profiling
  • Leverage motivation to achieve personal goals
  • Maximize resiliency & personal effectiveness
  • Don’t just learn about exercise & nutrition –  practice with the guidance of a licensed exercise physiologist and registered dietitian
  • Align personal values, goals and health-related behaviors with life purpose

Lifewellness University® begins with a series of individual health screenings used to personalize the program for each participant’s needs.  Experts from the fields of nutrition, exercise science and medicine present hands-on education and experiences that combine theory with practice.   

This program is perfect for corporate teams and forums as well as individuals.